Understand yourself and become a happier, more balanced person
During this 8 week programme, you’ll be guided through the foundations of self-awareness exploring topics such as the introversion/extroversion spectrum, mood, and more – all to help you begin on your path to knowing your better self.
Increase your self-awareness and self-insight to improve your emotional wellbeing and life satisfaction
8 week programme running from Monday 9th August
Weekly live sessions, Tuesdays 7pm BST
£14.99 per session led by coach/therapist