Aware 1

Coach-led Programme

Understand yourself and become a happier, more balanced person

During this 8 week programme, you’ll be guided through the foundations of self-awareness exploring topics such as the introversion/extroversion spectrum, mood, and more – all to help you begin on your path to knowing your better self.

Increase your self-awareness and self-insight to improve your emotional wellbeing and life satisfaction

8 week programme running from Monday 9th August

Weekly live sessions, Tuesdays 7pm BST

£14.99 per session led by coach/therapist