The Guided Paradym Process

A coach-led therapy programme empowering you to break negative patterns to become more confident, resilient and clear-minded through a series of targeted pathways

£14.99 per session led by coach/therapist

Aware 1

Understand yourself to become a happier, more balanced person

Aware 2

Identify your personal strengths & weaknesses to facilitate behaviour change and personal growth

Love 1

Long lasting love isn’t easy, but building more meaningful relationships with yourself and others is worth putting in the work

Programme features

  • Comprehensive programme building on science-backed therapeutic & coaching methods

  • Cutting-edge, evidence-based psychological content devised by experts from Harvard, UCL & more

  • Supportive online community with members’ space

  • Access to certified therapist/coach

  • Weekly live zoom check-ins

  • Monthly expert-led events and reflection circles to help you understand yourself and others

  • Targeted pathways & personalised emotional pattern profiles

  • Daily reflections, prompts & exercises

Join us on one of the upcoming pathways

Aware 2 MONDAY 6TH SEPTEMBER

Identify your personal strengths & weaknesses to facilitate behaviour change and personal growth

This 8 week programme will explore more complex conceptions of self-awareness

Go further on your emotional wellbeing journey by joining the Aware 2 pathway today

Love 1 MONDAY 6TH SEPTEMBER

Long lasting love isn’t easy, but building more meaningful relationships with yourself and others is worth putting in the work

During this 8 week programme you’ll dig into the nitty gritty of loving yourself, loving others and finding long lasting partners

Build more meaningful relationships with yourself and others by joining the Love pathway today