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Know Thyself 101: Why Self-Awareness is Tantamount to Well-Being

In 399 BC Socrates declared that the unexamined life was not worth living. That is, it was better to face death than live a life devoid of philosophical meditation and introspection. While it may be true that the fabric of modern society contrasts starkly to that of the Ancient Greeks, there are important learnings to be taken from these antiquated principles of introspection for our hectic, always-on, technologically-advanced way of living Read More