Feeling stuck? Have no idea what you want? Been in therapy forever?

Know your
better self

Whether you’re feeling stuck and have no idea what you want or have been in therapy for years and want maintenance, we’ll guide you through your emotions so you can live the life you want.

Know your better self

Whether you’re feeling stuck and have no idea what you want or have been in therapy for years and want maintenance, we’ll guide you through your emotions so you can live the life you want.

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Why we’re building Paradym

Paradym is built with PhD Psychologists and Clinicians from UCL, Oxford University, and Harvard Medical School

Jain

“Hidden gem 🙌”

Kristin Moseley

“Out of all the apps of this nature I’ve tried… This one puts all the pieces together in a way that is immensely helpful.”

Jess Steel

“It’s truly amazing!!!!”

Melanie Lewis

“Recommend this app for anxiety and depression and other mental health issues give it a look.”

Jain

“Hidden gem 🙌”

Kristin Moseley

“Out of all the apps of this nature I’ve tried… This one puts all the pieces together in a way that is immensely helpful.”

Jess Steel

“It’s truly amazing!!!!”

Melanie Lewis

“Recommend this app for anxiety and depression and other mental health issues give it a look.”

Designed just for you

Built by Doctors and Evidence-based

Guided Pathways personalised to you

Know where you stand: scientifically measure your wellbeing and progress

Guided exercises, reflections and journaling prompts

Encrypted privacy

Discover your emotional patterns

Connect and learn from diverse personal stories

Designed just for you

Built by Doctors and Evidence-based

Guided Pathways personalised to you

Know where you stand: scientifically measure your wellbeing and progress

Guided exercises, reflections and journaling prompts

Encrypted privacy

Discover your emotional patterns

Connect and learn from diverse personal stories

“We provide a science backed programme to help guide you through your emotions, so if you would like to improve your emotional wellbeing please get in touch with us or download a free trial of our app today”

Dr Sinead Kelly

Lead Psychologist, Paradym

“We provide a science backed programme to help guide you through your emotions, so if you would like to improve your emotional wellbeing please get in touch with us or download a free trial of our app today”

Dr Sinead Kelly

Lead Psychologist, Paradym

Trusted by over 50,000 people

in 150+ countries

Trusted by over 50,000 people

in 150+
countries

Ready to invest in yourself?

Average cost of 2 months of
therapy

$1200

2 months of

Paradym app

$15

Ready to invest in yourself?

Avg cost of 2 months of therapy

$1200

2 months of Paradym

$15

Sign up for more tools & exercises

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