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Designed just for you
Created with Psychology PhD’s, Psychiatrists & Neuroscientists so
you get the best in class tools that actually work.*
With groups, you also get weekly access to a Health Coach which has an even bigger impact on outcomes for you.
Read more on our research here.
Personal growth can be a black box, but we care about making sure you know how you’re changing.
Our assessment tool will help you track your progress, and you can discuss these in a 1:1 with your Health coach.