Launching in Covid-19
A letter from Courtney and the Paradym Team to the Paradym community. Read More
Author Archives: Paradym
#MyParadymProcess: Amelia Abraham
Paradym speaks to journalist, author and editor, Amelia Abraham about LGBTQ+ culture, politics & emotional identity Read More
#MyParadymProcess: Amy Thomson, Founder of Moody Month
Paradym speaks to Amy Thomson on burnout, being a female founder, and empathy as a superpower. Read More
What can evidence-based psychology teach us about the Mind-Body Problem?
Evidence-based psychology and the Mind-Body Problem. A healthy body can lead to a healthy mind and a healthy mind can lead to a healthy body. Read More
How to thrive at work in burnout era
We spend, on average, one third of our lives at work. Considering this, what is success, how can we achieve it and how can we avoid burnout at all costs. Read More
Love isn’t love. Why love is more complex and multifaceted than you might think.
What does it mean to love and what are the different types of love? How can we build more meaningful relationships with ourselves and with others. Read More
Do You Know Who You Are? Uncovering Your Emotional Identity
How well do you really know your emotional self? How true to your emotional self are you being? What are your needs and wants? What is your emotional identity? Read More
Know Thyself 101: Why Self-Awareness is Tantamount to Well-Being
In 399 BC Socrates declared that the unexamined life was not worth living. That is, it was better to face death than live a life devoid of philosophical meditation and introspection. While it may be true that the fabric of modern society contrasts starkly to that of the Ancient Greeks, there are important learnings to be taken from these antiquated principles of introspection for our hectic, always-on, technologically-advanced way of living Read More
Discovering My Patterns: How I Founded Paradym
The Founding Story of Paradym Read More
Paradym & The Scientific Method: Why Evidence-Based Mental Health Is So Important
We believe wholeheartedly in the power of science, and we are committed to delivering the latest innovations in evidence-based psychological research. Read More
