Feeling stuck?Have no idea what you want?Been in therapy forever?
Know your better self
Whether you’re feeling stuck and have no idea what you want or have been in therapy for years and want maintenance, we’ll guide you through your emotions so you can live the life you want.
Ready to know your better self?
Learn the methods you need to reach your goals by joining Paradym's exclusive guided coaching programme and start living the life you want.
Personal growth can be a black box, but we care about making sure you know how you’re changing.
Our assessment tool will help you track your progress, and you can discuss these in a 1:1 with your Health coach.
How it works
01 App-only
Download the app & start your personal pathway on your own
02 Join a Inner Circle
For those who are serious about change. Apply to join circles, our therapist-led group coaching community with live sessions, group chat, all backed up with in-app content.
03 Goal-setting and measurement
If you’re accepted to Inner Circles, you’ll get a 1:1 session to go through goals and help choose the circle that is right for you
What you get
What you get
Evidence based tools
We’re able to reliably share how Paradym will meaningfully impact your wellbeing.
Access to a Health Coach
A program created with expert Psychologists, Neuroscientists & delivered by empathetic, expert health coaches.
A safe space
Our health coaches are experts in
creating and maintaining a safe
environment for our members to
share and support each other’s
growth.
Personalised reports
Our assessment tool will help you track your progress
Reflection Prompts
Daily reflections to guide your practice
Community growth
Supportive peers to grow with
Global perspectives
Personal stories and videos from Founders, Jiu Jitsu champions, Neuroscientists sharing their growth journeys.
On demand access
Audio and video content, therapist created excercises, daily reflection & a journal whenever you want.